#55 Thanksgiving Macro Prep and Shoulder Anatomy Visuals!

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LeijaLift: The Podcast

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Today’s episode we talk about the Spurs losing streak, how Juan is going to run fantasy football, modifying your macronutrient intake for Thanksgiving, and we bring visuals to the shoulder anatomy for overhead athletes. Enjoy! Ask us questions: https://eliteathlete.online/contact/  https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/