Miscellaneous
** Content warning**In this episode we share eating disorder and disordered eating experiences which could be triggering for folks. If that’s you, please protect yourself and consider skipping the episode.-----------In this episode we speak with Shira Rosenbluth (@theshirarose) who is an eating disorder therapist, body positive style blogger, fat positive + Health At Every Size licensed clinical social worker. Shira has spoken openly about her own eating disorder struggles and recovery. We chat with Shira about:How recovery has expanded her lifeWhat was the deciding moment for her to seek helpThe realities of recoveryWhat she wishes people would have known about her strugglesHow being a body positive style blogger has helped and empowered herHer tools and tips to help on tough daysRemember to join our free community here and together let's change the conversation around food.You can also follow us on Instagram - @whatdoieat.thepodcastMonica - @monicafenwicknutritionNadia - @nadiafelschFull show notes on our website.