Miscellaneous
Jeff Davis is a top notch, fit-habit coach and on the show today he got super vulnerable. He shared his what life was like when he was younger, growing up with a tough home life and environment that subconsciously instilled negative habits into his identity, that he then carried for years and years into his adult life. Jeff spent a lot of time sabotaging himself because of these detrimental habits and behaviours until one day, staring himself in the mirror he decided to change who he was and shift that identity into a new version of himself. He competed, and made a radical change not just physically, but mentally, emotionally and spiritually. His story today and the powerful open, vulnerable conversation we had serves as a reminder that everyone has the capacity to change but it starts with us and our desire to commit to changing. From self sabotage and unhealthy habits to using his story, his lessons and his knowledge as a way to serve others in the world who may find themselves stuck where he once was. We dove deep into topics related to his journey, from what it means to look at selfishness differently in a way that supports your growth and those around you, to why you need to work on yourself before trying to work on fixing others. This one was truly something you won't want to miss. As always, if you love the episode, leave us a rating and review. It goes a long way as we continue to grow this podcast and reach further points of the universe. You can find more out about Jeff and what he does by clicking this link: https://linktr.ee/jeffdfit Are you a fitness professional? Do you want to learn how to use your story to attract "ready to buy" leads in your business? Then join our FB community now and take the 3 day story-selling challenge: https://www.facebook.com/groups/TheFitStoryCommunity