5 Ways to Handle Stress from Being Injured

Share:

Listens: 0

Back on Track Fitness Podcast

Miscellaneous


Is Being Injured Stressing You Out? Dr. Cameron Dennis, PT, DPT, running coach talks about his experience with stress management: what's worked and what hasn't! He discusses why runners often feel stressed when faced with injury or time constraints.  Finally, Cameron gives 5 things you can try TODAY to reduce your stress! Thanks for listening! https://backontracktherapy.com facebook.com/groups/runninginjurysupportgroup facebook.com/getbackontracktherapy instagram.com/back_on_track_therapy.com