Miscellaneous
In this short episode, Andres goes over simple strategies or tips to manage your nutrition during the summer including what NOT to do. TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/andresayesta Podcast IG page: www.instagram.com/planos_nutrition On Facebook: https://www.facebook.com/planosnutrition Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks FREE RESOURCES To download my Macro Counting Guide tap here To download my Macro friendly meal planning guide tap here TO JOIN OUR PRIVATE FACEBOOK COMMUNITY Planos Nutrition Club - tap here FOR NUTRITION COACHING Apply here at https://planosnutrition.com/application