Suffering from anxiety is HARD! On today&apos;s 15 Minutes of Motivation, Kate shares 5 powerful ways of working with your anxiety to make it your friend, not your enemy. Support the show (https://www.buymeacoffee.com/katebatten)

15 Minutes of Motivation

5 Things to Help With Anxiety!

Who is Kate Batten? Kate Batten.O.A.Dip. Is recognised as one of the world’s most Top Professional Coaches published in the international best-selling book: The coaching code which was compiled by – Betsy Chasse Award-winning filmmaker (What The Bleep Do We Know?!) and best-selling author of Tipping Sacred Cows. Kate is an 18 x International Best-Selling Author, International Coach and Publisher of The Missing Piece Book Series. As a coach Kate helps authors and professionals grow their platforms by teaching them how to publish, market and sell their books to international best-seller status. Kate has the honour and pleasure of consulting TV personalities and award-winning Hollywood film directors, she has a real passion to teach established business owners how to earn up to $180,000 with one book BEFORE it even goes to print. Kate currently holds the position of Publishing Specialist with the GWEN Network. To date, Kate has helped nearly 500 people hit the Amazon.com best-sellers list and created and published her very own international best-selling book series called The Missing Piece. Kate has also worked with countless clients to enable them to market their books on launch day through the power of social media marketing and doing it the right way! A former drug addict, alcoholic, and years of experiencing domestic violence, plus a high school dropout, Kate’s message is dynamic, inspiring and powerful coaching will motivate you to great change. Kate’s credentials include: Qualified Life Coach Qualified Psychologist Qualified Addiction Counsellor Qualified in Sales & Marketing Experienced Publisher Experienced Best-Selling Author Experienced Life Coach Kate lives in East Yorkshire, England, is a mum to two grown-up children and one granddaughter called Rosie, Kate lives with her husband Matthew and rescue dog called Ben. Kate recently changed from her maiden name Gardner to her married surname Batten. You can find all Kate’s books under her previous name Kate Gardner. For more information onKate please visit www.katebatten.com

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15 Minutes of Motivation