Miscellaneous
What You’ll Hear Us Talk About in This Episode What it’s like to be a mom and tackle mental health as a family Discrimination and mental health stigma Shifting perceptions of mental health Pros and cons of sharing your story on social media Defining boundaries The importance of putting yourself first Self-care practices Connecting with others and keeping relationships alive Managing expectations when it comes to medication Grieving and acceptance Celebrating successes The importance of having a strong support system Trusting your mother's intuition Productive relationships between patients and mental health professionals | SHOWNOTES & RESOURCES: www.shebered.com/sbrpodcast | INSTAGRAM: @Maddie_shebered | WEBSITE: www.shebered.com | CONNECT: connect@shebered.com