Miscellaneous
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss some simple plug-in modifications you can make if you are experiencing lower back pain or stiffness during weightlifting. This podcast is not be specific to one single type of weightlifting yet these methods can be used across many different weightlifting types including body building, powerlifting, strongman, Crossfit and Olympic Lifting Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions