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5 Reasons Why You Should Tell Your Story - 023 | Yes To You Podcast   Do you have an inspiring story of overcoming adversity?   In this episode, we’ll uncover learn 5 reasons what you should tell your story publicly along with the benefits of doing so.   You’ll learn how personal storytelling can enhance your life on many levels, including:   ►Increasing your self-awareness, confidence, character, empathy, and resilience ►Developing deeper, authentic relationships ►Healing yourself and others ►Discovering your purpose and what makes you unique   Listen on: Apple Podcasts | Spotify | iHeartRadio | Google Play | Google Podcasts | Stitcher Radio   Episode Outline ►   [1:01] What to expect from this episode ►   [1:47] 3 BIG changes for to the Yes To You Podcast ►   [5:14] Overview of 5 Reasons You Should Tell Your Story ►   [5:47] Reason #1: Find Your Voice ►   [6:00] Storytime: Dominique’s first time telling her story publicly ►   [9:39] How to develop courage, confidence, and character ►   [9:53] Self-awareness: Do you really know who you are? ►   [10:35] Discovering what makes you unique ►   [11:21] Reason #2: Determine Your Core Values ►   [11:48] How storytelling helps you to discover your values ►   [12:44] For all of those times they said that you’re overreacting... ►   [14:03] How you can support our mission at https://www.yestoyoupodcast.com/give ►   [15:16] Reason #3: Broaden Your Perspective on Life ►   [15:31] How to develop the kind of empathy that transforms lives ►   [15:45] Trauma and the wounded healer ►   [17:25] Adversity as a powerful teacher ►   [17:47] How telling your story publicly helps you to uplevel your life ►   [18:50] Reason #4: Healing ►   [19:12] Healing yourself through vulnerability ►   [19:46] Love vs. Fear ►   [21:22] Reason #5: Discover Your Purpose ►   [21:45] Your story is NOT your own, it’s bigger than you ►   [23:44] Takeaways & Dominique’s charge to womxn listeners   Resources Mentioned In This Episode Dr. John Demartini’s Value Determination Process Toastmasters RELATED EPISODES Episode 2: (Learn about values) Episode 3: Overcome Your Fear of Being Sees & Heard Episode 5: (Learn about values in module 2) Episode 18: How To Stop Caring What People Think Episode 19: How To Find Your Voice   OTHER RESOURCES Would you like to be featured as a guest to tell your story? (womxn only) Dominique’s Create Your Vision Workbook (Free PDF Download) Join The Sacred Beauty Sisterhood (free group) Have questions or an idea for a new episode? Email feedback@yestoyoupodcast.com