Education
Are you investing in your mental health? Join me as I dive into why I believe getting a life coach is a required expense to live your best life. I pay for life coaching the way I pay for water and electricity. And I am a coach myself! This episode is for you if you have a goal that you've been thinking about, or even taking action, on for while and still haven't reached the finish line. I will give 3 reasons why a life coach is worth the investment. What You'll Learn in this Episode: My personal experience with therapy vs. life-coaching The Self-Coaching Model (created by Brooke Castillo) What "massive action" is and how a coach can help you remain in this What "objective perspective" is and how a coach can give this to you More reasons why getting a coach is the best way to reach an impossible goal Mentioned in the Show: Brooke Castillo, The Life Coach School Tiffany Roe, a modern therapist worth following Finishing School, my one-on-one life-coaching program My Instagram, @coachjosiejohnson