Miscellaneous
Something slightly different for you this week Heather has done a podcast for us on staying sane Christmas. Heather came on the pod cast a few weeks back and offers some fantastic advice for the coming weeks. https://www.heatherkeats.co.uk/ https://www.instagram.com/heatherkeatshealthandfitness/?hl=en https://www.moremojoformums.co.uk/ for your free Reset Button MP3. --- Send in a voice message: https://anchor.fm/moremojoformums/message