Education
Have you ever taken a break from social media? Or participated in a social media detox? On today's episode we are speaking to Terra Joy about the benefits of taking breaks from social media and how to use those breaks to reevaluate our relationships with technology. There is so much power in becoming more aware of our own behavior and examining what needs to change. Terra has so many impactful insights about this topic and more and she generously shares them with us today. Terra is an intuitive healer who is fascinated by the human experience and how to make the most of it. her Tik Tok, @thesagesoul, is rapidly growing. She is deeply passionate about all things relating to healing, soul wisdom, personal development, ego transcendence into higher consciousness, rewiring the subconscious, meditation/awareness, emotional intelligence, escaping the matrix, and self-love. We touch on all of this and more in today's episode and I know everyone listening will walk away from this conversation with a lot to think about. TALKING POINTS: + Throwing out "the plan" + A practical explanation of consciousness + The intersection of mental health and social media use + How to take intentional breaks for social media + Following our curiosities + Exploring human psychology ~ CONNECT WITH TERRA JOY: Support Terra on Patreon @TerraJoyful on IG @TheSageSoul on Tik Tok ~ CONNECT WITH LAUREN: ***Leave a review for BRB on Amazon*** @laurenellman_ laurenellman.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/perfcked-podcast/message