No is a complete sentence and saying No is self care. Tune in as T’Keyah discuss the importance of saying “No.”

Gem Talks Podcast

48: Power in saying NO

Peace and Humbleness Tribe! Welcome to Gem Talks Podcast! Where we like to keep things short and sweet: Mindfulness podcast where holistic living and personal development growth intersect. Finding the importance in personal growth is key to having a healthy mindset, relationships, and overall lifestyle. T’Keyah is striving to become her best self. You should as well so join the tribe. “A healthy you creates healthy lifestyle and healthy relationships.” ~T’Keyah B.

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Gem Talks Podcast