Miscellaneous
Thank you for so much feedback, positivity and support following the latest podcast episode. This week I am bringing a requested topic to the table and one that I really think I break down in a clear and concise manor. We are all creatures of habit and we have all had our lives changed in a number of differing ways for over a year now and the thought of normality probably doesn't even make sense right now. Take you time, move through the roadmap gear by gear, have conversations, communicate your feelings and if you think you really need help/support then reach out to a support structure. The same goes for any goals you may have achieved or want to achieve go forwards, look at the habits/routines that they need, can you balance it whilst enjoying life and decide what you fundamentally want as a person. You have more control than you realise!!