Education
Travel offers the opportunity to re-examine your life from a different standpoint. During Krista’s recent summer vacay to Ibiza with human design expert and fellow projector, Jenna Zoe, she found herself finetuning her relationship with food and exercise. Swapping intense workouts for yoga, and quick snacks for intentional meals and fruit, impacted her emotional and physical well-being so much, she decided to dedicate an episode to it. Tune in to hear why leaning into a more feminine flow with her lifestyle was just what her soul was calling for. We also talk about: Why I made the decision to shift my movement and eating habits Living in sync with your human design The health benefits of eating fresh fruit in the morning Reframing my exercise routine Jenna Zoe’s inspiring life-work balance What intuitive eating looks and feels like for me Sponsors: Away | Start your risk-free, 100 day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, athttp://www.awaytravel.com/almost30 ( awaytravel.com/almost30) LinkedIn | Join the Creator Accelerator Program at https://members.linkedin.com/creators?trk=creators&veh=creators (linkedin.com/creators ) Truebill | Get control over your subscriptions athttps://www.truebill.com/ ( truebill.com/almost30) House of Wise | Use code ALMOST30 for $20 off your order at https://houseofwise.co/ (houseofwise.co) Fable | Use code ALMOST30 for 10% off at https://us.fablehome.co/ (fablehome.co) Intro | Use code ALMOST30 for $10 off your first booking at https://intro.co/ (intro.com) Resources: https://apps.apple.com/us/app/my-human-design/id1577739358 (Jenna Zoe’s Human Design App ) https://almost30.com/self-development/2020/04/23/ep-318-the-journey-of-body-acceptance/ (Ep. 318 – The Journey of Body Acceptance) https://almost30.com/health-wellness/2019/01/15/185/ (Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer). Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).