Kids & Family
Your Morning, Your Magic
Every season of life calls for a different rhythm — and right now, mine is my favorite yet. In this episode, I’m taking you inside my current Calm & Colorful Mama morning routine, from the moment I wake up (yes, before sunrise!) to the little rituals that set the tone for my entire day.
You’ll hear how I blend habit stacking, vision casting, grounding practices, and playful creativity — all while keeping it flexible and sustainable for this chapter of life. I’m sharing:
The powerful audio ritual I listen to before my feet hit the floor
My personal “ALIVE” framework for starting the day feeling centered and inspired
How I made peace with NOT checking all the boxes
Why my morning time feels like the safest, most creative space in my world
Whether you’re looking for fresh ideas, craving more intention in your mornings, or just want to hear a mama’s real, evolving routine — this one’s for you.
️ Tune in, get inspired, and maybe even start crafting your own version of “alive.”
Want more calm, connection, and clarity in your motherhood journey?
Explore these free and supportive Calm & Colorful resources created just for you:
Mama Resources & Support
- Website | Instagram
- Free email series to feel more grounded, connected & supported: Embrace Your 12 Days of Calm
- ️ A free, private community for emotional support: Join the Free Mama Community
- On-the-go emotional check-ins for mamas & toddlers: Create Instant Calm with Audio Playdates for Children & Mamas
- Subscribe to Calm & Colorful Playground for weekly emotional regulation episodes for toddlers and mamas: www.youtube.com/calmandcolorfulplayground
- Calming, creative tools for emotional regulation through coloring: Coping in Color Books
- Share Calm & Colorful + earn income as an ambassador: Become a Ripple Maker