Miscellaneous
As the Coronavirus pandemic signals a change for many of us in our day to day routine, is it possible to continue to exercise and stay safe ? In this special edition of the Fired Up Sport podcast we hear from Strategic Lead for Campaigns at Sport England Kate Dale who has some sound advice on what extra precautions you should take if you are going to the gym or exercising in a group and how to keep active if you are having to self isolate. All of this advice is in keeping with national guidelines at the time of recording. Please be advised to check regularly for daily updates in case that advice has changed.