WOW, this got DEEP. This is all about the recovering people pleaser, waiting for others to do things before you do them. Waiting for your friends to eat a piece a cake before you would. This episode is about confronting what's holding you back to get to the next level of your life. 

Finding Alignment

41- Seeking Confirmation vs. Avoiding Confrontation

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself. 

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Finding Alignment