Education
"You can exercise, eat the right food, but that all doesn’t matter if you don’t love and accept yourself!" Today I have the wonderful Alexis in my podcast! Alexis is a certified holistic coach and focuses on hormonal digestive balancing and mind-body healing. Throughout her twenties she experienced chronic illness,depression, kidney problems, severe gut issues and repeated hospitalizations. 4 years ago her healing journey began - today she is vibrant and free from nearly everything she was first diagnosed with. She is empowering young women to wake up & nourish themselves. In this episode we talked about: her approach to chronic illness why she thinks that every illness can be healed the reasons why we get sick first steps towards healing the corona virus and how to stay in your power during these times and much much more!!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Alexis and me know what valuable lessons you could take from the episode. Book recommendation: - Own yourself from Kelly Brogan - Breaking the habit of being yourself from Dr. Joe Dispenza Alexis Website: https://www.manawellnesshealing.com/ Alexis Instagram: https://www.instagram.com/_mana_wellness/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️