Today we hear from Crystal and what her journey has been like experiencing depression. She reminds us that wherever you are, you're not alone and you take your experience at your own pace. Instagram: @crystalshaw

See Me, Hear Me Podcast

41: Celebrating All Emotions

See Me, Hear Me Podcast allows us to take away first impressions based on physical appearance and hear the variety of struggles and journeys people go through in order to get to a place of self-love and owning who they are. We all have invisible challenges that those around us do not know about, and when we open up about our own journey we are able to heal and find support as a collective. This podcast is made for YOUR stories. We see you, but we want to hear you.

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See Me, Hear Me Podcast