#4: Mobility and Injury Prevention with Tom Morrison
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Tom Morrison is a mobility specialist and the creator of the Simplistic Mobility Method. From reducing aches and pains to achieving the optimal squat for your physiology, this conversation will broaden your thoughts on mobility.
Coach Gethin Radio
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Tom Morrison is a mobility specialist and the creator of the Simplistic Mobility Method. From reducing aches and pains to achieving the optimal squat for your physiology, this conversation will broaden your thoughts on mobility.