This is a solo episode about meditation I have been meditating for over 30 years and this is just a few of my tips and tricks for going within and being able to hear your inner guidance. Please feel free to reach out to me if you have any questions. I am here to assist any way I can.    Enjoy!

Guided Momentum Podcast with Janet Star

#4 Meditation

My name is Janet Star I am an Intuitive Energy Coach, Reiki Master, and Healer and I have studied and gathered my tools for the past 30 years. This podcast is about listening to your inner guidance and finding your path to joy. When you listen to your inner guidance and act upon that guidance life becomes easier. It is not only about listening, but it's also about being aware of the messages all around you. I will be interviewing guest on all topics to bring you ways to assist with your balance. All I ask is that by listening please take what resonates with you and leave the rest. But know that later on what does not align with you today might tomorrow. Are you ready to take your life to the next level? Let's get started on your path to joy!

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Guided Momentum Podcast with Janet Star