Miscellaneous
This week I am talking about feeling emotionally “hungover” after therapy sessions. As amazing is therapy is, it’s hard and internal work, recognise that. Ft me talking about a dip I had a few weeks ago. Answering some Q’s on therapy & chats about staycaysh. Let’s normalise therapy!! https://spunout.ie/health/article/affordable-treatment-for-mental-health https://spunout.ie/help/categories/counselling_services https://niteline.ie/useful-links/