Miscellaneous
Wow what an episode. Its very raw, very open and hopefully very insightful. Both Annie and I have leaned on each other for support throughout 2020 and the difficulties it brought both personally and professionally. Both struggling at times mentally and struggling to know exactly how to be there in the right ways for our teams. Annie has been on one hell of a journey this year and I am so proud that she shared some of her experiences with her Life Coach on this Podcast. A point in the podcast I think you should all listen carefully too. I want to thank Annie for sharing so much and for being the most incredible guest having appeared on 3 episodes now. We round off by discussing her injury and how balance and stress management are incredibly important going into 2021. You can find Annie below: https://www.instagram.com/annie_ensofit/] Please feel free to share and spread the message of this incredibly open conversation that covers so many topics. https://www.instagram.com/bethwillis_pt/ https://www.facebook.com/willisfitnessPT/