37: Wellness Tips To Help You Turn Self Isolation From Negative To Positive

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Hi beautiful people, In today's episode I go through some of my top wellness tips to help you turn this craaaaazy COVID-19 self isolation period from negative to positive. I hope everyone is staying healthy and well throughout this time, please feel free to reach out if you ever need someone to talk to. Sending you all so much love <3 If you enjoyed this episode please share and tag me on instagram @barexbrave. And if you have any questions about this topic or would like to get in touch please do so at hello@barexbrave.comWANT TO JOIN MY BEAT BINGE EATING ONLINE PROGRAM? Private Facebook GroupDaily video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsSend me an email with the subject line "I want to be a part of your program". I will send you all the info and how to sign up <3PURCHASE MY EBOOK BUNDLE:- Beat Binge Eating- Self Love Guide- Healthy Options Guide- Cravings Crusher SecretsALL FOR JUST $29https://www.barexbrave.com/HOME-2/CONTACT ME:Email: hello@barexbraveInstagram: @barexbraveFacebook: @barexbraveFacebook Support Group (girls only) - https://www.facebook.com/groups/2303975229709461/