37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer

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Millennial Doc Podcast

Miscellaneous


Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important.    In this episode, we’ll cover:    Why water homeostasis is crucial for a healthy skin barrier The three components of a good moisturizer Ingredients to look for in moisturizers  Tips for choosing the right moisturizer for your skin type   Resources:  How to Determine Your Skin Type  The Skin Success Framework   Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date).    What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or  take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!    Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.    Connect with me!  Instagram  Website  Podcast Blog Blog Facebook   Disclaimer:  The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.