Stuck in an anxiety loop? This minisode wraps up our Brighten Your Day series with a short guided meditation from Preetha Krishna. Take three minutes to calm your mind and connect with your inner voice. 

The Marie Forleo Podcast

352 - Brighten Your Day with a 3-Minute Mindful Meditation (Part 5)

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv.

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The Marie Forleo Podcast