#33: The Iron Will

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Dynamism Biohack Podcast: How to Make the Right Nutritious Choices Despite Conflicting Expert Opinions

Education


In this training, “What to Do If Know You Can’t Change.” I’m going to share some of the scientific insights about self-control that explain how we can “break old habits and create healthy habits, conquer procrastination, find your focus, and manage stress.” I’m going to share some […]