32. Breathing transitions

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Calm & Colorful Mama: Navigating Milestones and Self-Discovery

Kids & Family


Okay mamas… this might top all my motherhood moments so far!

My tiny toddler did the calm-down breathing routine without being asked. In this episode, I share what we’ve been doing from the very beginning, how it finally paid off, and the encouragement I want to give you if you’re wondering if any of it is landing. (Spoiler: It is.)