About

In this heartfelt episode, we welcome Claire, a PCI-certified parent coach and positive parenting educator, known as the "Yell Less Mom Coach." Claire shares her transformative journey from a moment of rage to a mission of helping parents navigate frustration and anger with resilience and connection. She discusses the shame and guilt many parents experience, offers insights into managing big emotions, and provides actionable tips for creating a calmer, more compassionate family environment. Tune in to learn how acknowledging and understanding your emotions can foster healthier relationships and break cycles of generational patterns.

Want more calm, connection, and clarity in your motherhood journey?

Explore these free and supportive Calm & Colorful resources created just for you:

Mama Resources & Support

• Website | Instagram
• Free email series to feel more grounded, connected & supported: Embrace Your 12 Days of Calm
• ‍️ A free, private community for emotional support: Join the Free Mama Community
• On-the-go emotional check-ins for mamas & toddlers: Create Instant Calm with Audio Playdates for Children & Mamas
• Subscribe to Calm & Colorful Playground for weekly emotional regulation episodes for toddlers and mamas: www.youtube.com/calmandcolorfulplayground
• Calming, creative tools for emotional regulation through coloring: Coping in Color Books
• Share Calm & Colorful + earn income as an ambassador: Become a Ripple Maker