Miscellaneous
There is a saying that if you realised how powerful your thoughts are, you would ever think anything negative again. Our experiences shape our beliefs and we accept them as fact, which create the filters through which we see the world. And this episode is all about the ways we can change our thoughts to positive, even if you’re having one of those days. I will be sharing my experiences with negative beliefs, my favourite tools to uncover and shift negative thoughts and so much more.