3 Simple Nutrition Tips with Jillian Tedesco

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Fit Girl Talk Radio

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This week I got to chat with Jillian Tedesco! Jillian is a wife, mom, chef, yogi, golfer, and the founder & CEO of Fit Flavors. Jillian lives her dedicated to her faith and to helping others reach their health, fitness, and weight loss goals. Jillian and I talked about her story, her failures and triumphs, and some exciting things she's working on for the near future. She shared her 3 super simple nutrition tips for us and ways you can start incorporating them into your life TODAY! - Tune in to learn more! - Watch this episode on our YouTube Channel at https://youtu.be/MybHQaIBGhE - Follow her journey as it continues at www.instagram.com/jilliantedesco - Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com - For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio --- Support this podcast: https://anchor.fm/fitgirltalkradio/support