Education
My mindfulness journey wouldn't be what it is without this physical practice. It's simple & it's magical. In this episode, I unpack what yoga is REALLY about. HINT: it's nothing to do with goats or looking hot... lol. Join me Saturday mornings at 10:30AM CST (: 20% off of your first class with code: PODFAM. Sign up via the website: https://www.growingmindspodcast.com/ My beautiful teachers: Christine Katie Vijeth Punnu Jason