#3 - Nelson Lau

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Neslon Lau (BSc. Kinesiology, CSCS, FRCms) is a Strength and Conditioning coach at Pivotal Athlete Recovery and Development Center. Nelson spent a majority of his degree working as a student athletic therapist, having worked with the 2014 CIS National Hockey Champions and the 2014 Canada West Silver Soccer teams. We chat about awkward Nelson's journey to becoming a S&C coach, his 6-pack ab/glute secrets, and his experiences traveling and working out gyms around the world.Nelson's Social MediaInstagram: @nelsonlau_217Foxcast's Social MediaInstagram: @thefoxcastshow