Learn why I went from never working out to spinning once a week. Mentions: Harness Cycle Find us @JoyandTonicPodcast and joyandtonicpodcast.com https://anchor.fm/joy-and-tonic/message Music by Anthony Taddeo

Joy & Tonic

#3 Joy & Harness

A podcast about my journey to find joy and realizing just how cliche that is. We talk about issues 20-somethings struggle with and get some expert advice. I’m constantly asking not only what brings you joy, but how you are prioritizing it. Come for the tips, but stay for the bad jokes.

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Joy & Tonic