Science
Positivity can be hard to come by, but there are some easy ways to help yourself find it! Today, I talk about 3 things you can start doing right now to boost your mindfulness, happiness, and positivity!Visit my Meditation Site! https://www.horizons-app.comCheck out my Website: https://www.brainontheloose.comLeave a Review on iTunes! https://podcasts.apple.com/us/podcast/scrubcaps-a-health-and-medical-podcast/id1442030058Support the show (http://patreon.com/ Nathanhidajatscrubcaps)