Education
In this episode Sheilah shares why it’s so important for us as moms to take time to feel our feelings. The 3 benefits shared include… 1. Gives You Clarity 2. Leaves Room for Self-Compassion 3. Starts Your Healing & Growth Journey Follow Us on IG @KeepYourCoolMama Follow Us on FB @KeepYourCoolMama Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to Keepyourcoolmama@gmail.com --- Send in a voice message: https://anchor.fm/sheilah-hicks/message