Sleep, sleep, sleep how I could talk about you forever. Did you know that there are FOUR Chronotypes (sleep types). Find out what your chronotype is and how you can make it work for you.

Secrets From The Saddle: All things Cycling PODCAST

292. What is your CHRONOTYPE as an Athlete | Sylvie D'Aoust

<p>Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)</p>

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)

About

Secrets From The Saddle: All things Cycling PODCAST