If you drink a lot of water in one go, all of it will not go into the system and rest of it will be shunted out. Sadhguru explains the right amount and way of having water.
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Religion & Spirituality
If you drink a lot of water in one go, all of it will not go into the system and rest of it will be shunted out. Sadhguru explains the right amount and way of having water.