The nature of the space in which you reside can be a reflection of what’s in your mind. Learn why simplification can be so beneficial to your lifestyle and get 5 tips on how you can simplify your life starting NOW! For more information on zen4, visit www.zen4.co, or connect with us on IG, FB, or Twitter @zen4official, or email us at info@zen4.co. Please leave us a rating and review on iTunes or google play!

Life. Changing. with zen4

28: Simplicity

Every week, Sarah Merkle (founder of zen4.co) breaks down the four pillars from the zen4 program (Mindfulness, Nourishment, Movement, and Lifestyle) giving you insight into actionable steps you can use daily to transform your life. Lighthearted and fun, let Sarah’s knowledge and experience ignite your transformation. Visit Sarah at zen4.co for exclusive content designed to help you live the life you desire.

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Life. Changing. with zen4