Miscellaneous
Greg Audino answers a listener's question about how to silence a racing mind and differentiate between productive and unproductive thoughts. Episode 256: Are There Any Ways to Silence a Racing Mind - Looking at Obsessive Thoughts Differently and Avoiding Overthinking Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice