Education
In this session, Certified Life Coach and Trauma-Informed Wellness Practitioner Reita Johnston sat down with Stepha LaFond (she/her), a Motherhood Transition Coach who specializes in all things motherhood through the lens of personal growth and healing. Stepha is a Life Coach, Mentor, and Speaker, dedicated to helping moms navigate the space between who they were and who they’re still becoming. As a mom of two young children, she knows firsthand the struggles of juggling the demands of motherhood, career, and life. She started her practice out of a desire to put moms at the center of the conversation, with an emphasis on shifting the narrative on modern motherhood to one that allows space for mamas to grow, heal and take care of themselves at all stages of their journey. Her work on Matrescence- the transition into motherhood- invites her clients and spectators to explore and hold space for this common but rarely discussed phase of development, whilst taking a critical look at the unjust systems and power structures impacting motherhood and creating necessary shifts towards liberation. Connect with Stepha: www.stephalafond.com IG: @mamaslaylife Connect with Reita: The hashtag for the podcast is #HATTpodcast Instagram: @reita.johnston Facebook: @reita.johnston Email: hello@reitajohnston.com Join me the Inner Circle on patreon for exclusive behind the scenes access, VIP coaching opportunities, and discounts at: www.patreon.com/reitajohnston Leave a question or comment for the show! Visit https://anchor.fm/reitajohnston/message Thank you for listening! If you enjoyed what you heard, subscribe to the show and share your love with a 5-Star review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app