25. How to Keep Your Immune System Healthy as an Athlete

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Dallasthenics Radio

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With the recent outbreak of coronavirus, how can you make sure your immune system stays healthy as an athlete? Avoiding excessive training, maintaining good sleep, and eating a healthy diet will go miles in helping you to avoid getting sick. Check out our mention as number 4 of the top 10 calisthenics podcasts! https://blog.feedspot.com/calisthenics_podcasts/ Website: www.dallasthenics.com Email: podcast@dallasthenics.com  Instagram: https://www.instagram.com/dallasthenics/?hl=en Facebook: https://www.facebook.com/dallasthenics/ Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw