Kids & Family
In this heartfelt episode, I open up about the emotional challenges of motherhood and share how I navigate those tough moments. From allowing myself the space to cry, leaning on my partner for support, hiring a mommy’s helper, and even using a bit of screen time when needed, I discuss the strategies that help me stay grounded. I also reflect on validating my child’s emotions and finding balance in our daily lives. Join the conversation and share your own tips for emotional resilience in our Discord community—link in the show notes!
Want more calm, connection, and clarity in your motherhood journey?
Explore these free and supportive Calm & Colorful resources created just for you:
Mama Resources & Support
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- Free email series to feel more grounded, connected & supported: Embrace Your 12 Days of Calm
- ️ A free, private community for emotional support: Join the Free Mama Community
- On-the-go emotional check-ins for mamas & toddlers: Create Instant Calm with Audio Playdates for Children & Mamas
- Subscribe to Calm & Colorful Playground for weekly emotional regulation episodes for toddlers and mamas: www.youtube.com/calmandcolorfulplayground
- Calming, creative tools for emotional regulation through coloring: Coping in Color Books
- Share Calm & Colorful + earn income as an ambassador: Become a Ripple Maker