These are some of the realisations and breathroughs ive had over the last week as part of invictus and allowing that to flow to other areas of my life! I feel like ive found my inner warrior, im now using my voice powerfully and im feeling pleasure in the body!

Open Up Podcast With Lachlan Samuel

#243 Self pleasure, haka & using my voice ?

The show that's "Making Mental Health Mainstream" by sharing stories of struggle, how it was overcome and the lessons our guests have taken away from it all. We delve into a wide range of topics, from the heavy ones like suicide and sexual abuse, to the more prevalent issues like anxiety, depression, body image and not feeling enough.

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Open Up Podcast With Lachlan Samuel