Business
Today I connect with the Lovely, Jen Parke. Jen is a Social Worker/ single mom/ entrepreneur helping women through Podcasting, Coaching, E-book by supporting women to climb out of 'the overwhelm.' Filled with laugher we discuss -how Jen found pockets of time in the self development world. With messy action, Jen began to invest more into personal development. Jen practises Energetic Time Management with added flair: creating health boundaries, delegating tasks, scheduling self into my calendar (me before anything else). Today Jen leaves you with this final thought: begin by providing 5 minutes of time for yourself. Self development inspirations Jen referenced in our chat: Heather Chauvin Erin Joyce Miller "Motherhood Unstripped" Check out Jen's e-book, website, or join community: Social Work Circle here Jen can be found through: Facebook @adventuresofanewyou Intagram @adventuresofanewyou