237: Get Unstuck Self-Talk

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Expat Happy Hour with Sundae Bean

Society & Culture


Sundae describes how she feels like it’s New Year’s in July. She reveals the harm caused by false, self-misassigned labels and shows hidden ways internal dialogue can keep someone stuck. Sundae also provides easy, instantly-adoptable techniques to shift self-talk and reframe it for accuracy, compassion, and goal progression. The post 237: Get Unstuck Self-Talk appeared first on Sundae Schneider-Bean, LLC..