236: Rethink Rest

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Expat Happy Hour with Sundae Bean

Society & Culture


Back in her childhood bedroom for the first time in two years, Sundae broadcasts from Williston, North Dakota, USA. She candidly shares both the joys of returning to her womb home and the reentry shock, social interaction fatigue, and sensory overload that’s draining her energy. Sundae explores the seven types of rest and offers appropriate solutions to combat the seemingly globally-felt exhaustion epidemic. The post 236: Rethink Rest appeared first on Sundae Schneider-Bean, LLC..