This is a downloadable audio for you child to listen to before they go to sleep at night. Specially designed for the strange times we are living in.  If your child is having trouble sleeping or focusing or believing in themselves or finding it hard to relax, then this was created for them. I enjoy writing stories, and hope this offering will help your child to feel more positive, secure and have more energy. 

Young and Limitless

2.3 Therapeutic audio for children (7+) and young teens. Help them to feel more loved, confident and secure.

Just because you're young, it doesn't mean that your opinion is any less valuable. I want to hear what you have to say, and the rest of the world does too. This podcast explores ways of improving your mental health so you can "speak out" on things that matter to you. Be brave, be confident, be bold. It's not easy, but it is possible. You can do anything, when you have great communication skills, self awareness, self compassion and friendship. I'm Esther & I want to inspire you and help you to believe that you can do this. Enjoy listening and participating

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Young and Limitless