Health & Fitness
? Burnout… it happened to me 6 years ago, it happened to my guest, Suchitra Savisankaran, 4 years ago. ? How does it happen? Does it come all of a sudden? What forms a burnout does take? does burn-out happen the same way for everyone? How do we identify a burnout? So many question that we will try to cover during this episode rich in Suchi’s and my experience. ?But also how did we turn this dark experience into an opportunity to create a new life? Suchi realized that she now wanted to help people to get a stronger mental, like when train our body to get stronger and avoid burning out while achieving our goals. She created Inside-out a platform Such shareswith us her experience with burnout and how she turned it as an opportunity. . ❤️ If you went through a burnout, I would love to hear from you, you can DM me on Instagram @beautysilvousplait or by email laure@lauresejean.com . Where to find Suchi and InsideOut on Instagram ? @joininsideout @suchi.sivasankaran . ?This episode is sponsored by Ketish, GET 20% off your first purchase CODE SILVOUSPLAIT20 https://getketish.com/?rfsn=7096351.4b9f90 ? Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favotire products is the Quickie Wipe, so handful when I run from the gym to a meeting and don’t have time to have a full shower or when I just need to refresh my intimate parts and . ?? If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank. . Thank you so much for listening to the episode and I can't wait to have you on the next episode ??❤️?